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THE SPACE IN BETWEEN
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Jan 19, 20233 min read
The importance of resting and not doing
How often do you do nothing? Relax, stare into space, and just exist? Most of us can’t even remember the last time we watched
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Alia Raad
Oct 7, 20222 min read
There's no use trying to make sense of an emotion
An emotion can be quite an overwhelming experience. Sometimes they show up in situations when we really don’t want them to. Yet holding...
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Alia Raad
Sep 28, 20222 min read
On meditating...
"The point here is awakening, right? The point is not to learn how to suppress yourself so that you feel better, It's how to wake up to...
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Alia Raad
Sep 28, 20222 min read
The power of silence
Silence is a language How much time during a day do you sit in silence? And so much happens... Thoughts rush through our minds,...
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Alia Raad
Sep 28, 20222 min read
The concept of TIME
And you run and you run to catch up with the sun but it's sinking. Racing around to come up behind you again. The sun is the same in a...
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