Blog | The Space In Between

The importance of resting and not doing

How often do you do nothing? Relax, stare into space, and just exist? Most of us can’t even remember the last time we watched

There's no use trying to make sense of an emotion

An emotion can be quite an overwhelming experience. Sometimes they show up in situations when we really don’t want them to. Yet holding...

On meditating...

"The point here is awakening, right? The point is not to learn how to suppress yourself so that you feel better, It's how to wake up to...

The power of silence

Silence is a language How much time during a day do you sit in silence? And so much happens... Thoughts rush through our minds,...

The concept of TIME

And you run and you run to catch up with the sun but it's sinking. Racing around to come up behind you again. The sun is the same in a...